Smoking and using tobacco harms nearly every organ in the body. Smoking causes immediate and long-term health issues, and can lead to cancer, heart disease, and other respiratory diseases.

Quitting tobacco can be one of the best things you can do for yourself and those around you, but it can also be one of the most difficult things you may ever do. Look into some of the various resources provided by SPPS through your Medica or PEIP insurance.