Student Support Services

  • If your child or family needs extra support, reach out to our school's counselor, social worker, or psychologist. They can support your child and connect you with community resources where appropriate.

Community Resources

Virtual Calming Space

Sounds and Music

  • Rainforest
  • Calming Harp
  • Nature Sounds

Visual Relaxation

  • Color Kaleidoscope
  • Stunning Aquarium
  • Calming Bottle

Guided Practices

  • Smile Breathing
  • Triangle Breathing
  • Breathing Meditation

Mindfulness and Relaxation

  • Body-Scan Meditation
  • Mindfulness Meditation
  • Progressive Relaxation

Yoga and Movement

  • 10 Minute Workout
  • 5 Minute Dance
  • Yoga for Stress Relief