Virtual staff yoga has started! SPPS staff and students are invited to attend. Sessions are on Wednesdays (with a few additional Mondays sprinkled in) at 4:30 p.m. and will run for 30-45 minutes. Participants are free to drop in and come and go as their schedule allows, and they are welcome to start at any point in the school year.

These 30-minute sessions provide simple practices to incorporate into your toolbox for physical, emotional and mental wellbeing.

Interested? Please complete this registration form and a Zoom link will be emailed to you prior to Wednesday's session. The Zoom link will be the same for all future sessions. Questions? Email Carol Grady at carol.grady@spps.org.

Dates for Staff Yoga:

November: 11/3, 11/8, 11/10, 11/15, 11/17, 11/24 

December: 12/1, 12/8, 121/5

January: 1/5, 1/10, 1/12, 1/19, 1/24, 1/26

February: 2/2, 2/7,2/9, 2/16, 2/23

April: 4/13, 4/20, 4/27

May: 5/4, 5/11, 5/18, 5/25

June: 6/1